Coverart for item
The Resource The ultimate weight solution, Phil McGraw

The ultimate weight solution, Phil McGraw

Label
The ultimate weight solution
Title
The ultimate weight solution
Statement of responsibility
Phil McGraw
Title variation
7 keys to weight loss freedom
Creator
Subject
Language
eng
Summary
The "ultimate weight solution" will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results
Accompanying matter
instructional materials
Cataloging source
GEC
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
McGraw, Phillip C.
Form of composition
not applicable
Format of music
not applicable
LC call number
SDB 12616
Literary text for sound recordings
fiction
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Weight loss
Label
The ultimate weight solution, Phil McGraw
Instantiates
Publication
Copyright
Note
An abridged recording of the book read by the author
Accompanying material
1 computer optical disc (4 3/4 in.)
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
CD-ROM: Weight standards -- Stress relief & relaxation script -- Nutritional assessment -- Food lists -- Plans -- Dos and don'ts -- Target heart rates -- Exercise program
Control code
20332348
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
5 audio discs (approximately 6 hr.)
Groove width / pitch
not applicable
Isbn
9780743526715
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
2005587049
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
  • 076714032002
  • 9780743526715
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (DLC) 2005587049
  • (OCoLC)ocm52983184
Tape configuration
not applicable
Tape width
not applicable
Label
The ultimate weight solution, Phil McGraw
Publication
Copyright
Note
An abridged recording of the book read by the author
Accompanying material
1 computer optical disc (4 3/4 in.)
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
CD-ROM: Weight standards -- Stress relief & relaxation script -- Nutritional assessment -- Food lists -- Plans -- Dos and don'ts -- Target heart rates -- Exercise program
Control code
20332348
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
5 audio discs (approximately 6 hr.)
Groove width / pitch
not applicable
Isbn
9780743526715
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
2005587049
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
  • 076714032002
  • 9780743526715
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (DLC) 2005587049
  • (OCoLC)ocm52983184
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Noble County Public LibraryBorrow it
      813 E. Main St., Albion, IN, 46701, US
      41.396075 -85.41489

Library Links

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